Please book to reserve your space in class.
Classes are suitable for all ages, shapes and sizes.
Pilates is a full body conditioning program with emphasis on control of movement. The pilates method works by lengthening the spine, correcting your posture, increasing body awareness and flexibility. Pilates can be done in a group class setting or individual classes.
What should I bring?
- Wear comfortable clothing
- We practice pilates barefoot
Group Class Schedule
(All classes are 55 minutes)
Pilates:
Monday & Wednesday | 17h30 to 18h30 
Fees:
R120 drop in fee (single class)
R700 for 10 class card (valid for 2 months)